Wild Nettle Renewal Herbal Tea
Follicular phase · 50 cups per pouch
Clean nettle, strawberry leaf, and spearmint for the days your energy comes back.
Best for: Right after your period, when you're finding your feet and your energy again.
There's a stretch after your period when energy starts to return, and you feel like yourself again. Wild Nettle Renewal is built for it: clean, green nettle and gently sweet strawberry leaf to nourish and restore, finished with cool spearmint that tastes like a fresh start. Nettle is one of the most mineral-rich leaves you can steep, which is part of why this cup feels so replenishing. Caffeine-free and crisp, it's as good iced on a bright afternoon as it is warm first thing.
What you'll notice:
A clean, grassy cup with a soft natural sweetness and a cool, minty finish.
Nourishing and replenishing, a green cup for rebuilding days.
Light-bodied and refreshing, lovely hot or over ice.
A crisp, steadying start to the more energetic half of your cycle.
Try Aniibiish with confidence. Your first order is covered by our 30-day satisfaction guarantee.
Stinging Nettle
(Urtica dioica)
Nettle leaf is naturally rich in minerals, including iron, calcium, and magnesium.
Strawberry Leaf
(Fragaria vesca)
Holding a long tradition of women's herbal traditions, adding a soft, rounded sweetness.
Spearmint
(Mentha spicata)
A crisp, aromatic mint that lifts the whole cup and gives it that cool, clean finish.
Nettle's mineral content is well documented: laboratory analyses place it among the more mineral-dense edible leaves, with meaningful iron, calcium, and magnesium. That is a fact about the plant, and it is part of why a nettle cup feels so replenishing. Strawberry leaf and spearmint here are traditional, chosen for taste and for their place in the blend.
Rutto LK et al., "Mineral Properties and Dietary Value of Raw and Processed Stinging Nettle (Urtica dioica L.)," International Journal of Food Science, 2013.
Not at all. It's still a delightfully good cup on its own. The phase pairing is there when you want it, never homework.
No. Every Aniibiish blend is caffeine-free.
You can choose by taste, by ritual, or by where you are in your cycle. Each blend is made with a different intention, from grounding and comfort to nourishment and renewal, so you can follow the kit as a full regimen or reach for the tea that feels right that day.
Aniibiish teas are made for regular ritual, not urgency. Enjoy one cup when you want a moment of care, or build them into your daily routine for a more consistent monthly practice.
Aniibiish creates loose-leaf herbal teas guided by regional plant knowledge, careful sourcing, and respect for plants as more than ingredients.
