Woodland Berry Tonic Herbal Tea
Luteal phase · 50 cups per pouch
Tart sumac, rosehips, and chamomile for the slower week leading into your period.
Best for: the weeks leading to your period, when you want something bright but grounding.
The week before your period has its own weather. You want something bright enough to look forward to and calm enough to wind down with. Woodland Berry Tonic is both: tart, cranberry-like sumac and rosehips over a soothing chamomile finish that softens and grounds, steeped a deep, glowing ruby. Sumac has been a food and a flavour across Anishinaabe territory for generations, and rosehips are one of the richest plant sources of vitamin C. Caffeine-free and lovely over ice, it's the grounding cup for the slow days.
Tart and refreshing with a cranberry-like brightness, softened by gentle florals.
A soothing, calming chamomile finish that helps you wind down.
A deep ruby cup, beautiful hot or over ice.
Bright but grounding, made for slower moments and quiet pauses.
Try Aniibiish with confidence. Your first order is covered by our 30-day satisfaction guarantee.
Sumac
(Rhus typhina)
Sumac is one of the most polyphenol-rich plants studied. Its brightness is the heart of this blend.
Rosehips
(Rosa spp.)
The fruit of the wild rose, and one of the richest plant sources of vitamin C.
Chamomile
(Matricaria chamomilla)
A gentle floral herb, long associated with calm and rest, and studied for premenstrual mood.
Two of these plants carry evidence worth naming. Rosehips are documented among the richest plant sources of vitamin C, and chamomile, long associated with calm, has been studied for premenstrual mood: in one randomized trial, chamomile extract eased emotional PMS symptoms more than the comparison medication. Sumac stays traditional here, a food and flavour of the territory.
Sources: Sharifi F et al., comparative randomized trial of Matricaria chamomilla extract on premenstrual syndrome symptoms, 2013; Bioactive-compound analysis of Rosa canina L., BMC Chemistry, 2013; Alsamri et al. Sumac's polyphenols (review). Molecules, 2022.
Not at all. It's still a delightfully good cup on its own. The phase pairing is there when you want it, never homework.
No. Every Aniibiish blend is caffeine-free.
You can choose by taste, by ritual, or by where you are in your cycle. Each blend is made with a different intention, from grounding and comfort to nourishment and renewal, so you can follow the kit as a full regimen or reach for the tea that feels right that day.
Aniibiish teas are made for regular ritual, not urgency. Enjoy one cup when you want a moment of care, or build them into your daily routine for a more consistent monthly practice.
Aniibiish creates loose-leaf herbal teas guided by regional plant knowledge, careful sourcing, and respect for plants as more than ingredients.
